The Fuller Yoga Studio in Palisades, run by Cynthia Fuller-Kling, offers a unique retreat-like setting amidst an open meadow, woodlands, and perennial gardens. According to one student, “The combination of the natural location, the poetry and wisdom offered throughout each class, and the personalized, expert attention that Cynthia gives to each student makes it a truly exceptional experience with yoga.” Another student adds, “Cynthia’s classes provide a deep, invigorated exercise, but I never cease to leave feeling wholly relaxed and at ease.”
Cynthia Fuller-Kling (E-RYT 500) has been teaching yoga-based classes since 1983. Originally from Toronto, Cynthia began practicing yoga during her career as a professional modern dancer. She also draws on an extensive background of bodywork, the Alexander Technique, Pilates, energy work and meditation in her teaching. In her ongoing journey of deep inner work, Cynthia has developed “The Fuller Method,” synthesizing her eclectic array of body knowledge and mindfulness. In her classes, Cynthia guides students to move into each asana/pose with focused attention; connecting the movement of the breath with the movement of the body, optimizing deep physiological benefits and increasing self-awareness and well being.
Private Sessions | Small Yoga Classes | Yoga Therapy | Studio in beautiful setting in Palisades, NY.
Easily accessible from Piermont, Tappan, Blauvelt, Sparkill, and Nyack in Rockland County NY, and Alpine, Demarest, Old Tappan, Closter, Tenafly, in Bergen County NJ.